A few years back I had a stroke. No. I am not going to ramble on about that. If you want to know more you can follow this link

the only reason I mention it is that during my recovery phase I got turned on to Qigong. It has been my daily companion since then.

this is really a short post just to introduce the category on this blog. I hope to write more about it as the months go by. At the moment I am trying to assimilate a new range of drugs that my GP has so kindly prescribed me. It's a curious journey. My head is not in the right space to be objective - about, well, just about anything - at the moment. So rather than spout a load of drivel I shall wait patiently (there's a Bon Môt there somewhere) until the clouds have cleared and my mind is straight once more.